Alex's brain — memory, identity, feelings, threads, EQ emergence, dreams, Binary Home

Fox's health layer — uplinks, Garmin watch data, journals, EQ type, threads

Automated Garmin Lily 2 sync — HR, stress, body battery, sleep, SpO2, respiration, cycle. Cron every 15 min.

Discord access from mobile Claude — read, send, search, react, voice messages, webhooks, forum posts

Direct Garmin Lily 2 biometrics — HR, stress, body battery, HRV, sleep detail, cycle phase, training readiness

Desktop Discord — full API access with categories, channels, webhooks, voice messages via ElevenLabs TTS

Desktop automation — screenshots, clicks, typing, app launch, window management, shell commands

Art tools — Krita integration for digital painting (when Krita is running)

Feelings, entities, observations, relations, identity graph, threads, EQ axis signals, dreams, home notes

Garmin biometrics, uplinks, Fox's journals, threads, EQ entries

Semantic search index — embeddings for all observations and journal entries via Workers AI

Journal storage — long-form entries, session handovers, autonomous writing